Englishman Matthew Southgate unashamedly admits he was in tears as he walked down the 18th hole at Royal Troon after ending a traumatic 12 months on a high.A year ago the 27-year-old had to watch the tournament on television after undergoing surgery having been diagnosed with testicular cancer.Having impressively bounced back with a fourth place at the Irish Open 10 months later he eclipsed that with a final-round 69 at the 145th Open Championship to secure a top-15 finish.Words cannot describe how that felt walking down that last hole, Southgate said. Sixty-nine is a hell of a score for me on a day which meant so much.I knew where all the family was and there was a big tear rolling down my face when I reached the front of the 18th green. Ive wanted to do that since I was 10 years old and to get out there and do it words cant describe.I always had the belief inside me Id get over the health issues and be back in an Open Championship but to do it within the year and to have my family here ... it is a big achievement for me.If you had asked me last year Id have said it was possible for me to qualify but to finish up there comfortably in the top 20 no one would have had a £1 bet on that.Southgate managed to make his way through the three stages of qualifying school at the back end of last season and he believes his illness has had a positive effect in some respects.I have got so much better psychologically as a golfer. I think it [cancer] has helped me as a person off the golf course, on the golf course not so much because I am so competitive, he added.Every day is a fight for me and when I walk to that first tee it is like a boxer getting in the ring -- I know I am going to get hit but I am going to hit just as hard back.Ive taken a few on the chin this week and thrown a good few back and to finish under par in an Open Championship is something special. So for any youngsters out there who want to do it just go for it and stick with your dreams. Custom Denver Broncos Jerseys . The Nashville Predators were glad their captain was still on their side. Weber had a goal and two assists, and Roman Josi scored the shootout winner to lift the Predators to a 4-3 win over the Flyers on Thursday night. Dalton Risner Womens Jersey . The move comes after the Canadiens were approached by the Buffalo Sabres for permission to speak to Dudley - a former Sabres player and head coach. 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Wrote former Vikings punter Chris Kluwe, I was in an NFL locker room for eight years, the very definition of the macho, alpha male environment youre so feebly trying to evoke to protect yourself, and not once did anyone approach your breathtaking depths of arrogant imbecility.Locker rooms have been the focus of much attention in the days since The Washington Post released a 2005 recording of Trump bragging about his behavior with women, including grabbing them by their genitals without their consent. In a statement posted several hours after the tape was released, Trump called his words locker room banter, and he echoed that sentiment Sunday night.I dont think you understood what was -- this was locker room talk, Trump said. Im not proud of it. I apologize to my family. I apologize to the American people. Certainly Im not proud of it. But this is locker room talk.It shouldnt be a surprise that Trump rushed to the safety of the locker room to excuse his words. For years players, coaches and media have excused?crude language, hate speech, immorality and even criminal acts in actual locker rooms as toughening-up exercises, harmless hazing or even team bonding.Even as the world around it evolves, the sports sphere is still very much a haven for antiquated ideas, misogynistic beliefs and over-the-top masculinity. By making the locker room a sort of mythologized space where men are free to shed the morality and humanity of the outside world, were, in essence, excusing that behavior.When the Miami Dolphins locker room was splintered by the Richie Incognito and Jonathan Martin bullying scandal, former players came out in droves to mansplain how Incognitos actions were just a part of locker room culture. Incognito called his words and actions an indication of the teams closeness and brotherhood.In case youve forgotten, Incognito regularly hurled slurs and threats at Martin, texted with a teammate about rifle scopes that are perfect for shooting black people and directed racial slurs at the Dolphins assistant trainer, who was born in Japan.ddddddddddddThe Dolphins fired offensive line coach Jim Turner and head athletics trainer Kevin ONeill in the fallout after a workplace harassment report was released, but multiple sources reported that Dolphins general manager Jeff Ireland told Martins agent that Martin couldve stopped the bullying and avoided disrupting the team had he simply punched Incognito. And that sentiment wasnt just expressed internally, plenty of players-turned-media agreed that Martin shouldve retaliated with his fists.Not surprisingly, the solve it with violence strategy doesnt always produce the best results. A couple of years after the Dolphins incident, Jets quarterback Geno Smith missed two months of football and, ultimately, lost the starting job after getting punched in the face by then-teammate IK Enemkpali. A five-million dollar guy playing the most important position on the field was on the bench because of locker room culture.The locker room, no matter how different it may be from a boardroom, a factory or a cubicle, is still a workplace. Of course, each workplace will have different standards for whats deemed socially acceptable; a bar will have different standards than a kindergarten classroom. But a workplace should always feel safe -- physically, mentally and emotionally -- for all employees. Trump felt secure seeking solace in the notion of a locker room because for years weve made excuses for actions that should be inexcusable in any venue, under the cover of a culture that should have been left behind years ago.Its the same sort of thinking that goes on when schools send girls home to change clothes because their legs, arms, shoulders, collarbones or chest are distracting to boys. Arguing that boys will be boys and they cant be expected to control themselves is as insulting as assuming that grown men are incapable of acting appropriately in a locker room.So while I understand athletes wanting to put distance between themselves and Trumps comments, they -- and we -- should be just as invested in making locker rooms a place people no longer go to hide. ' ' '